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This course is an invitation to honour yourself — not with walls, but with wisdom. Healthy boundaries are not about shutting people out; they’re about knowing where you end and others begin. In this course, you’ll learn how to recognise your energetic, emotional, and practical limits, and how to express them with clarity and compassion. Whether you’re navigating relationships, leadership, or life’s daily demands, this journey will help you stop overgiving, start choosing yourself, and create space for more ease, respect, and alignment in every area of your life.
This course is an invitation to honour yourself — not with walls, but with wisdom. Healthy boundaries are not about shutting people out; they’re about knowing where you end and others begin. In this course, you’ll learn how to recognise your energetic, emotional, and practical limits, and how to express them with clarity and compassion. Whether you’re navigating relationships, leadership, or life’s daily demands, this journey will help you stop overgiving, start choosing yourself, and create space for more ease, respect, and alignment in every area of your life.